Dosha

Do you know what your dosha is?

Check it out athttp://www.whatsyourdosha.com.

You will be amazed at what you learn about yourself.

There is just one thing, when I have read information about doshas, theyusually tell me the negative aspects. What I have learned from my teacher,John Friend, is that there are very positive aspects to each dosha. He also taught the remedy for each one that has help me and my students tremendously.

There are 3 doshas:

• Vata,
• Pita,
• and Kapha.

Check yours out and see.

Check back in and we will be going over each one to understand ourselvesand others.