Yoga and Rolling Workshop
Are you a Massage Therapist or Yoga Teacher in the Jacksonville, Florida area?
Join us Saturday and Sunday, March 23rd and 24th at our Jacksonville Yoga studio for learning and fun in our Yoga and Rolling Workshop!
Joyce will be sharing simple, foam rolling techniques which help reduce muscle fatigue and soreness; reducing aches and pains by improving blood flow and hydrating the connective tissue. These foam rolling techniques, whenproperly performed, help to rehydrate the connective tissue which will restore muscular and joint function.
Hundreds of happy clients have proven these techniques help you feel better!
--- PLUS Massage Therapists and Yoga Teachers will get 12 Live CEU's (NCBTMB & State of Florida)
Class Schedule:
Saturday 9:00am-noon Feet Shins Knees
--- 1:30-4:30 pm Lower back, Pelvis and Hips
Sunday 9am-noonUpper body, Ribs, Shoulders
--- 1:30-4:30 pm Neck, Head, Arms, Elbows, Hands
Cost of this 2 day Workshop is $250 per person until March 1st. Workshop fee after March 1st is $300 per person.
This healthy Workshop is based on our refreshing and rewarding Rehydrate, Roll and Yoga series .
Jacksonville Yoga's Joyce Savitz is a Certified Yoga Instructor and Licensed Massage Therapist, helping people in our Jacksonville community to look and feel better since 1976.
--- Cost of this 2 day Workshop is $250 per person untilMarch 1st. Workshop fee after March 1st is $300 per person.
Class size is limited to 30 people. Call or Text Joyce at 904-635-6762 to enroll over the phone before this Workshop fills up!