Workshop

12 CEUs – Yoga and Foam Rolling for Massage Therapists

Sunday, August 11th, 2019

Join our Workshop on Thursday, August 22nd, to learn simple, foam rolling techniques to help reduce muscle fatigue and soreness; reducing aches and pains by improving blood flow and hydrating the connective tissue.

Yoga Therapeutics and Foam Rolling for Every Body Workshop

Wednesday, April 17th, 2019

Join us Saturday and Sunday, June 1st and 2nd at our Jacksonville Yoga studio for learning and fun in our Yoga Therapeutics and Foam Rolling for Every Body Workshop!

Yoga and Rolling Workshop

Saturday, February 2nd, 2019

Join us Saturday and Sunday, March 23rd and 24th at our Jacksonville Yoga studio for learning and fun in our Yoga and Rolling Workshop!